The Anger Management Program for Women was developed by the Elizabeth Fry Society to help women confront their issues with anger. Addressing anger issues, specific to women, has been identified as an immediate need by the women in our community.

Many women have difficulty recognizing and acknowledging their feelings of anger. The Anger Management Workshop investigates these feelings and provides coping tools and techniques that enable women to deal with their anger in a constructive way.

The Anger Management Program is offered in a series of four workshops (all four sessions must be attended). These workshops are designed specifically for women and are conducted in a safe and supportive environment.

The Anger Management Program offers women the tools to identify and to deal with their anger. It provides a comprehensive overview of the kinds of anger women encounter and ways to express that anger in healthy and appropriate ways.

If you are enrolled in the Anger Management Program, you will have the opportunity to discuss the issues surrounding anger with other women who are experiencing similar concerns. We also present a series of exercises and discussions that help women discover how to make anger work for them-not against them.

If you have questions about the Anger Management Program you can email Jeanette Milley the Program Coordinator at mjmilley@efrynovascotia.com, or telephone 454-5041 or toll-free at 1-877-619-1354.

Elizabeth Fry Society of Nova Scotia : efrymain@efrynovascotia.com